Private 1:1 Personal Training for Women

BECOME YOUR
STRONGEST

Personalised training in a private home studio near Malmesbury, Wiltshire — built entirely around you and your goals.

Sheena Johnston Personal Trainer
About Sheena

HI, I'M
SHEENA

I'm a certified Level 3 Personal Trainer specialising in women's fitness — including pre- and post-natal training. I work from my own private home studio near Malmesbury, Wiltshire, where every session is completely focused on you.

My own fitness journey started after becoming a mum. I know how intimidating a gym can feel, and I know the transformation that's possible when you have the right support in your corner. That experience is exactly why I do this — to help women build genuine confidence and real results, in a space where you never have to feel judged.

"My goal is to help you feel confident in your training through a personalised exercise plan."

Level 3
Qualified Personal Trainer
1:1
Exclusive Private Sessions
Certified
Pre & Post-Natal Trainer
100%
Women-Focused Training
What I Offer

EVERYTHING
YOU NEED

Every programme is built around you — your goals, your schedule, your starting point. No cookie-cutter plans. No gym intimidation. Just focused, effective training that fits your life.

1:1 Personal Training

Your sessions, your pace. Whether you're building strength, losing weight, or returning to fitness, every session is tailored to exactly where you are and where you want to be.

Pre & Post-Natal

Many women don't realise that training through pregnancy — and beyond — is safe and beneficial. As a certified ante-natal and post-natal trainer, I'll tailor a programme to your stage and keep you strong, safe, and supported throughout.

Nutrition Guidance

Training is only part of the picture. I'll help you build sustainable nutrition habits that support your goals without unnecessary restriction or making food feel complicated.

Ongoing Support

You're not on your own between sessions. I'm always on hand to keep you motivated, answer questions, and help you stay on track.

The Studio

YOUR OWN
PRIVATE SPACE

No busy gym floors. No waiting for equipment. No strangers watching. My fully equipped private home studio in Corston, near Malmesbury, is dedicated entirely to you — so you can focus completely on your training.

We also have a large outdoor garden available for functional training when the weather plays along — plenty of space to really open up your sessions.

Smith Machine
Squat Rack
Dual Cable System
Olympic Barbell
Safety Squat Bar
Hex Deadlift Bar
Dumbbells to 25kg
TRX
Battle Ropes
Assault Bike
Large Garden
Sheena Johnston Personal Training Studio
How It Works

GETTING
STARTED

Three simple steps to begin — no commitment needed until you're ready.

1
Free Consultation

We'll get together — however suits you — so I can understand your goals, your lifestyle, and what you're looking for. No pressure, no obligation — just a conversation.

2
Taster Session — £20

A 30-minute session to try the studio, do some light movement, and see how we work together. If you sign up for a training block, this fee comes straight off.

3
Start Training

We build your personalised programme and set your schedule. Most clients train once or twice a week, fitted around work and family life.

Pricing

SIMPLE,
TRANSPARENT RATES

Training is available as a 12-week block — 12 × 1-hour private sessions at a flat rate of £43 per session. One straightforward price, no peak or off-peak tiers.

Group Classes

JOIN A
CLASS

Prefer to train alongside others? I run small, focused group classes locally — kept intentionally small so everyone gets proper attention. Book and pay your spot directly below.

Wednesday
6:30pm
Class Name TBC
Venue TBC, Location TBC

A description of what this class involves, who it's suited to, and what to expect. Suitable for all fitness levels — just bring yourself and a bottle of water.

Saturday
9:00am
Class Name TBC
Venue TBC, Location TBC

A description of what this class involves, who it's suited to, and what to expect. Suitable for all fitness levels — just bring yourself and a bottle of water.

Get in Touch

LET'S
TALK

Ready to take the first step? Drop me a message, give me a call, or send an email — I'd love to hear from you and find out how I can help.

Phone
Location
Corston, near Malmesbury, Wiltshire
Available
07:00 – 20:00 Daily